Well, we’re back in Hawaii, so it’s Fresh Fruit Smoothie time…they’re simple to make, they taste great and have the consistency of creamy soft serve ice cream. For this one, I took fresh picked papayas and bananas, cut them into 1/2 inch chunks and froze them overnight. To make the smoothie, put about a cup of frozen papaya chunks, a cup of frozen banana chunks, 6 oz. of your favorite blueberry yogurt (I use Dannon) into a blender and add about 3/4 cup of fresh squeezed orange juice (if you don’t have orange juice, V8 Splash is a great alternative…it’s available everywhere. I use their Tropical Blend, but any flavor will do). Pulse the blender for about 30 seconds, give it a quick stir (make sure the blades have stopped!), and repeat a few times. It should be very thick at this point, so to get the perfect consistency, take the top off the blender while it’s running (make sure all the fruit has been pureed before you do this or you may end up wearing some smoothie) and slowly pour in a little more juice until you see a vortex form in the center-you’ll know what I mean when you see it happen-and the Smoothie will be perfect. If you love peanut butter like I do, you can add a heaping tablespoon (I prefer chunky) and blend for a couple of seconds more…it’s incredible!