Crispy Roasted Garbanzo Beans – A Simply Delicious Healthy Snack

Crispy Roasted Garbanzo BeansThese are addictive…healthy, crunchy and deliciously addictive…and very easy to make. All you do is:

  • Preheat oven to 400 degrees
  • Drain one 15 oz can of garbanzo beans (chickpeas)
  • Rinse with water and dry thoroughly with paper towels
  • Toss the dried garbanzos with 1½ Tbsps of olive oil
  • Roast on a sheet pan for 25-35 minutes until the beans are golden brown and crunchy (start checking at 20 minutes)
  • Sprinkle with salt and whatever spices you like (try a little cayenne, garlic powder and onion powder…Spicy!)
  • Let cool and serve…Simply delicious!
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Tip of the Day – Freeze Your Leftover Wine

red wine ice cubesDon’t you just hate to open an entire bottle of wine when you only need a cup or so for a recipe? Next time you have any left over wine (as unlikely as that may be) freeze it in ice cube trays. When frozen, put the cubes in a freezer bag, and the next time you have a recipe that calls for wine, just grab as many cubes as you need and add them to your dish.

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