From stir-fries to curries, easy Asian cooking offers a wide range of dishes that are both delicious and nutritious. However, many people are intimidated by the idea of cooking Asian food at home, thinking it requires complex techniques and hard-to-find ingredients…I know I used to think that way until I actually gave it a try. The truth is Asian cooking can be simple, easy and quick, with minimal preparation and cooking time. In fact, with the rise of online grocery shopping and international markets, finding ingredients for Asian cooking has never been easier. Many common ingredients, such as soy sauce, rice vinegar, and sesame oil, can be found in most supermarkets, while more specialized ingredients can be ordered online or found at specialty stores. If Chinese, Vietnamese or Japanese ingredients aren’t available locally to you, you can order anything from Weee!, the best source on the internet for everything Asian, with more variety and cheaper prices than anywhere else online or even in brick-and-mortar stores, and if you use this link, you’ll get $20 off your first two orders. With a little bit of planning and preparation, anyone can create delicious and authentic Asian meals in the comfort of their own kitchen. So don’t be intimidated and give simple Asian cooking a try – you might be surprised at how easy and rewarding it can be!
Some of the benefits of simple Asian cooking are:
- Healthier Meals: Simple Asian cooking often relies on fresh and nutritious ingredients such as vegetables, lean meats, and seafood. By using these ingredients and cooking methods that preserve their natural flavors, you can create healthy and delicious meals that are good for your body.
- Saves Time and Money: Many simple Asian recipes are quick and easy to prepare, making them perfect for busy weeknights. Additionally, the ingredients used in Asian cooking tend to be affordable and readily available, helping you save money on groceries.
- Delicious Flavors: Asian cooking is known for its bold and distinct flavors that come from the use of spices, herbs, and other seasonings. By following simple Asian recipes, you can create delicious meals that are sure to please your taste buds.
- Versatility: Simple Asian cooking offers a wide range of dishes that can be customized to your liking. Whether you prefer spicy or mild flavors, vegetarian or meat-based meals, there are plenty of options to choose from.
- Cultural Experience: By exploring simple Asian cooking, you can learn about the unique food cultures of different Asian countries, and gain a better appreciation for the diverse culinary traditions around the world.
If you’re looking for some easy and delicious Asian recipes to try at home, there are plenty of options to choose from. For example, stir-fry dishes are a great choice for busy weeknights as they are quick to make and can be customized to your liking. You can use a variety of vegetables and proteins, such as tofu, chicken, or beef, and add your favorite sauces and spices for added flavor.
Another simple and tasty Asian dish is fried rice, which can be made using leftover rice and a few basic ingredients such as eggs, vegetables, and soy sauce. This is a great way to use up any leftovers you have in the fridge and create a satisfying meal in no time.
If you’re looking for something a bit more adventurous, you could try making sushi rolls at home. While it may seem intimidating at first, with a bit of practice and some basic ingredients such as sushi rice, seaweed sheets, and your favorite fillings, you can create your own delicious and healthy sushi rolls at home.
In addition to being quick and easy to prepare, simple Asian cooking is a great way to add variety to your diet and boost your health. Many Asian dishes are rich in nutrients and antioxidants, thanks to the use of fresh and colorful ingredients such as leafy greens, herbs, and spices.
So, let’s dive in and discover the wonderful world of simple Asian cooking!
Here are the three easy Asian recipe suggestions that are both delicious and nutritious, easy and quick to prepare, and also very cost-effective. These are a great way to start your Asian cooking adventure:
Vietnamese Chicken Salad
This salad is light yet fulfilling and can be prepared quickly during a lunch break. It's also packed with protein, healthy fats, andfiber, making it a nutritionally beneficial option.
Ingredients
- 2 cups cooked chicken, shredded
- 2 cups mixed greens
- 1/2 cup shredded carrots
- 1/2 cup shredded red cabbage
- 1/4 cup fresh mint leaves
- 1/4 cup fresh cilantro leaves
- 1/4 cup chopped peanuts
- 1/4 cup Vietnamese dressing (mix 1tbsp fish sauce, 1 tbsp lime juice, 1 tbsp honey, and 1 minced garlic clove)
Instructions
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In a large mixing bowl, combine the chicken, mixed greens, shredded carrots, and shredded red cabbage.
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Add the fresh mint leaves, cilantro leaves and chopped peanuts, and toss to combine.
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Drizzle the Vietnamese dressing over the salad and toss again.
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Serve immediately.
Stir-Fried Shrimp and Broccoli
Ingredients
- 1 lb shrimp peeled and deveined
- 1 head broccoli cut into florets
- 2 cloves garlic minced
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1/2 tsp sugar
- Salt and pepper to taste
- 2 tbsp vegetable oil
Instructions
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In a mixing bowl, combine the shrimp, soy sauce, sesame oil, sugar, salt, and pepper.
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In a large pan or wok, heat the vegetable oil over high heat. Add the garlic and stir-fry for a few seconds until fragrant.
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Add the broccoli florets and stir-fry for about 2-3 minutes until tender-crisp.
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Add the shrimp mixture to the pan and stir-fry for about 2-3 minutes until the shrimp is cooked through and pink.
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Serve hot with steamed rice.
Japanese Beef and Vegetable Stir-Fry
Ingredients
- 1 lb beef sirloin thinly sliced
- 2 cups mixed vegetables such as bell peppers, onions, and mushrooms, sliced
- 2 cloves garlic minced
- 1/4 cup soy sauce
- 2 tbsp mirin
- 2 tbsp vegetable oil
- Salt and pepper to taste
Instructions
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In a mixing bowl, combine the beef slices, soy sauce, mirin, salt, and pepper.
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In a large pan or wok, heat the vegetable oil over high heat. Add the garlic and stir-fry for a few seconds until fragrant.
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Add the mixed vegetables and stir-fry for about 2-3 minutes until tender-crisp.
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Add the beef mixture to the pan and stir-fry for about 2-3 minutes until the beef is cooked through.
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Serve hot with steamed rice.
