3 Easy Asian Recipes You Can Make in Under 30 Minutes

Asian Table Top Serving Table with foodFrom stir-fries to curries, easy Asian cooking offers a wide range of dishes that are both delicious and nutritious. However, many people are intimidated by the idea of cooking Asian food at home, thinking it requires complex techniques and hard-to-find ingredients…I know I used to think that way until I actually gave it a try. The truth is Asian cooking can be simple, easy and quick, with minimal preparation and cooking time. In fact, with the rise of online grocery shopping and international markets, finding ingredients for Asian cooking has never been easier. Many common ingredients, such as soy sauce, rice vinegar, and sesame oil, can be found in most supermarkets, while more specialized ingredients can be ordered online or found at specialty stores. If Chinese, Vietnamese or Japanese ingredients aren’t available locally to you, you can order anything from Weee!, the best source on the internet for everything Asian, with more variety and cheaper prices than anywhere else online or even in brick-and-mortar stores, and if you use this link, you’ll get $20 off your first two orders. With a little bit of planning and preparation, anyone can create delicious and authentic Asian meals in the comfort of their own kitchen. So don’t be intimidated and give simple Asian cooking a try – you might be surprised at how easy and rewarding it can be!

Some of the benefits of simple Asian cooking are:

  1. Healthier Meals: Simple Asian cooking often relies on fresh and nutritious ingredients such as vegetables, lean meats, and seafood. By using these ingredients and cooking methods that preserve their natural flavors, you can create healthy and delicious meals that are good for your body.
  2. Saves Time and Money: Many simple Asian recipes are quick and easy to prepare, making them perfect for busy weeknights. Additionally, the ingredients used in Asian cooking tend to be affordable and readily available, helping you save money on groceries.
  3. Delicious Flavors: Asian cooking is known for its bold and distinct flavors that come from the use of spices, herbs, and other seasonings. By following simple Asian recipes, you can create delicious meals that are sure to please your taste buds.
  4. Versatility: Simple Asian cooking offers a wide range of dishes that can be customized to your liking. Whether you prefer spicy or mild flavors, vegetarian or meat-based meals, there are plenty of options to choose from.
  5. Cultural Experience: By exploring simple Asian cooking, you can learn about the unique food cultures of different Asian countries, and gain a better appreciation for the diverse culinary traditions around the world.

If you’re looking for some easy and delicious Asian recipes to try at home, there are plenty of options to choose from. For example, stir-fry dishes are a great choice for busy weeknights as they are quick to make and can be customized to your liking. You can use a variety of vegetables and proteins, such as tofu, chicken, or beef, and add your favorite sauces and spices for added flavor.

Another simple and tasty Asian dish is fried rice, which can be made using leftover rice and a few basic ingredients such as eggs, vegetables, and soy sauce. This is a great way to use up any leftovers you have in the fridge and create a satisfying meal in no time.

If you’re looking for something a bit more adventurous, you could try making sushi rolls at home. While it may seem intimidating at first, with a bit of practice and some basic ingredients such as sushi rice, seaweed sheets, and your favorite fillings, you can create your own delicious and healthy sushi rolls at home.

In addition to being quick and easy to prepare, simple Asian cooking is a great way to add variety to your diet and boost your health. Many Asian dishes are rich in nutrients and antioxidants, thanks to the use of fresh and colorful ingredients such as leafy greens, herbs, and spices.

So, let’s dive in and discover the wonderful world of simple Asian cooking!

Here are the three easy Asian recipe suggestions that are both delicious and nutritious, easy and quick to prepare, and also very cost-effective. These are a great way to start your Asian cooking adventure:

Vietnamese Chicken Salad

This salad is light yet fulfilling and can be prepared quickly during a lunch break. It's also packed with protein, healthy fats, andfiber, making it a nutritionally beneficial option.

Course Main Course
Cuisine Vietnamese
Keyword Asian, Chicken, freezer friendly, Salad
Prep Time 15 minutes
Cook Time 5 minutes
Servings 4 people

Ingredients

  • 2 cups cooked chicken, shredded
  • 2 cups mixed greens
  • 1/2 cup shredded carrots
  • 1/2 cup shredded red cabbage
  • 1/4 cup fresh mint leaves
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup chopped peanuts
  • 1/4 cup Vietnamese dressing (mix 1tbsp fish sauce, 1 tbsp lime juice, 1 tbsp honey, and 1 minced garlic clove)

Instructions

  1. In a large mixing bowl, combine the chicken, mixed greens, shredded carrots, and shredded red cabbage.

  2. Add the fresh mint leaves, cilantro leaves and chopped peanuts, and toss to combine.

  3. Drizzle the Vietnamese dressing over the salad and toss again.

  4. Serve immediately.

Stir-Fried Shrimp and Broccoli

This stir-fry dish is easy and quick to prepare, and it's also packed with nutrients from the shrimp and broccoli. Plus, it only requires one pan, making it a great option for busy people who don't have a lot of time.
Course Main Course
Cuisine Chinese
Keyword Asian, Chinese, freezer friendly, Stir Fry
Prep Time 20 minutes
Cook Time 5 minutes

Ingredients

  • 1 lb shrimp peeled and deveined
  • 1 head broccoli cut into florets
  • 2 cloves garlic minced
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1/2 tsp sugar
  • Salt and pepper to taste
  • 2 tbsp vegetable oil

Instructions

  1. In a mixing bowl, combine the shrimp, soy sauce, sesame oil, sugar, salt, and pepper.
  2. In a large pan or wok, heat the vegetable oil over high heat. Add the garlic and stir-fry for a few seconds until fragrant.
  3. Add the broccoli florets and stir-fry for about 2-3 minutes until tender-crisp.
  4. Add the shrimp mixture to the pan and stir-fry for about 2-3 minutes until the shrimp is cooked through and pink.
  5. Serve hot with steamed rice.

Japanese Beef and Vegetable Stir-Fry

This dish is a great source of protein and healthy vegetables, and it's packed with umami flavor from the soy sauce and mirin. Plus, it's easy to prepare and can be made in one pan, making it a convenient option for busy weeknights.
Course Main Course
Cuisine Japanese
Keyword Asian, freezer friendly, Stir Fry, Vegetables
Prep Time 20 minutes
Cook Time 5 minutes
Servings 4 people

Ingredients

  • 1 lb beef sirloin thinly sliced
  • 2 cups mixed vegetables such as bell peppers, onions, and mushrooms, sliced
  • 2 cloves garlic minced
  • 1/4 cup soy sauce
  • 2 tbsp mirin
  • 2 tbsp vegetable oil
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine the beef slices, soy sauce, mirin, salt, and pepper.
  2. In a large pan or wok, heat the vegetable oil over high heat. Add the garlic and stir-fry for a few seconds until fragrant.
  3. Add the mixed vegetables and stir-fry for about 2-3 minutes until tender-crisp.
  4. Add the beef mixture to the pan and stir-fry for about 2-3 minutes until the beef is cooked through.
  5. Serve hot with steamed rice.

Japanese Cooking – History, Health Benefits and Recipes

 Japanese Cooking - History, Health Benefits and Recipes Japanese Cooking – History, Health Benefits and Recipes

Japanese cooking (Japanese cuisine, also known as “Washoku” 和食 (和食 – 和 meaning ‘Japan’ or ‘harmony,’ 食 meaning ‘food’ or ‘to eat’), has become increasingly popular worldwide for its healthy and delicious dishes. Washoku is a combination of traditional Japanese cooking techniques and modern influences and it refers to the classic Japanese cuisine that focuses on the harmony of ingredients that are both visually appealing and nutritious. In this blog post, we’ll briefly explore the history of Japanese cooking, its health benefits and share four easy-to-make Japanese recipes.

Ever since my fascination with Asian cooking began, I’ve ordered everything I need from Weee!, a great website for buying Japanese ingredients (and all Chinese, Korean, Vietnamese, Filipino and Indian ingredients) at prices that are almost always less than Amazon and Brick and Mortar stores. And if you use this link, you’ll get $20 off your first two orders and free delivery for orders over $49! They offer an incredible array of high-quality ingredients (including everything needed for the recipes below…in fact, everything you need for every recipe), from miso paste and soy sauce to seaweed and rice vinegar, at competitive prices. Their website is easy to use and navigate, and their mobile app is even more convenient. You can find everything you need and make a purchase with just a few clicks. With Weee!, you can be assured that you are getting authentic Japanese ingredients delivered right to your doorstep, saving you time and effort from going to physical stores. Plus, they offer fast and reliable shipping, making it a great option for those who may not have access to Japanese markets in their local area. Overall, Weee! is a fantastic choice for anyone looking to elevate their Japanese cooking game with high-quality ingredients.

History of Japanese Cooking

Japanese cuisine dates back to the Jomon period, around 10,000 BC. During this time, people lived as hunter-gatherers and used fire to cook their food. The introduction of rice cultivation during the Yayoi period (300 BC – 300 AD) marked a significant change in Japanese cuisine. Rice became a staple food, and people began using soybeans to make miso and soy sauce.

During the Heian period (794-1185), Japanese aristocrats began hosting elaborate banquets, where food was not only served but presented as an art form. This era also saw the introduction of Buddhist vegetarianism, which influenced the development of meat-free dishes such as shojin ryori.

The Edo period (1603-1868) was a time of peace and prosperity in Japan, and it marked the development of modern Japanese cuisine. During this period, sushi and tempura were invented, and the use of chopsticks became widespread.

Today, Japanese cuisine is a fusion of traditional and modern cooking techniques. It is heavily influenced by regional ingredients, such as seafood in coastal regions and vegetables in mountainous areas.

Health Benefits of Japanese Cooking

Japanese cuisine is known for its health benefits. Many dishes are low in calories and high in nutrients, making them an excellent choice for those looking to maintain a healthy diet. Here are some of the health benefits of Japanese cooking:

  1. High in Nutrients: Japanese dishes are often made with nutrient-rich ingredients such as seafood, tofu, and vegetables. These ingredients are high in vitamins, minerals and antioxidants that are beneficial for overall health.
  2. Low in Calories: Japanese cuisine is known for its low-calorie dishes. Many Japanese dishes are steamed or grilled, which helps to preserve the nutrients in the food while keeping the calories low.
  3. Heart-Healthy: Japanese cuisine is also known for its heart-healthy dishes. The use of fish and soy products, such as tofu and miso, is associated with a lower risk of heart disease.
  4. Boosts Immunity: The use of fermented foods, such as miso and pickles, is common in Japanese cuisine. These foods contain beneficial bacteria that help to boost the immune system.
  5. Fresh, seasonal ingredients: Japanese cooking is known for its use of fresh, seasonal ingredients. This means that the dishes are not only healthier, but they also taste better.
  6. Low in processed foods and unhealthy fats: Japanese cooking is also low in processed foods and unhealthy fats. This makes it a good choice for people who are looking to improve their overall health and well-being.
  7. Beautiful and intricate dishes: Japanese dishes are often works of art, and they can be a joy to both eat and look at. This is one of the reasons why Japanese cuisine is so popular with foodies all over the world.
  8. A great way to learn about Japanese culture: When you cook Japanese dishes, you are not only learning about the ingredients and cooking methods, but you are also learning about the history and traditions of Japan. This can be a great way to connect with your heritage or to learn about another culture.

3 Easy-to-Make Japanese Recipes

Now that we’ve briefly covered the history and health benefits of Japanese cuisine, let’s get to the fun part – cooking! Here are four easy-to-make Japanese recipes that you can try at home: Read More …

How to Make an Air Fryer Your Best Friend in the Kitchen

 Instant Vortex Plus 6-Quart Air Fryer

If you’re looking for a kitchen appliance that can do it all, then look no further than the air fryer. I was initially resistant to adding another appliance to my kitchen, but I’m so glad I changed my mind and decided to give the Instant Vortex Plus 6-Quart Air Fryer a try. This, the most highly rated air fryer, is an incredible appliance that can fry, bake, grill, and roast – all with little to no oil. Plus, it’s quick and easy to use, and clean-up is a breeze, making it perfect for busy weeknight dinners or last-minute gatherings.

In this blog post, I’ll give a quick overview of everything you need to know about air fryers – from what they are to the benefits of using one. I’ll also share some of our incredibly simple favorite air fryer recipes that are sure to please the entire family. So, whether you’re a beginner or a pro, there’s something for everyone!

Read More …

Super Bowl Oven Baked Chicken Wings

Buffalo Chicken WingsOnce again, It’s time for the annual repost of this great Super Bowl Oven Baked Chicken Wings Recipe (actually this is a much better version with updated recipe tips)…but first, the backstory. Back in 1976, I was working at The Foundry restaurant in DC and one of the waiters, Michael Murphy, who happened to be from Buffalo, told us of the amazingly simple way they prepared, of all things, chicken wings, up there at a place called the Anchor Bar. We started giving away the Buffalo Chicken Wings during Happy Hour and immediately the place became packed each day at around 4:45 pm with everyone waiting for the wings to come out of the kitchen…and the rest is culinary history. It seems that every bar today has chicken wings on the menu, and for good reason…when they’re made right, they’re incredibly and addictingly (if that’s even a word) good! They’re actually very simple to make…cut 12 wings into three pieces at the joints (discard the wing tips or keep them for preparing stock) and just deep fry the flats and drummettes for 10-12 minutes in 375 degree oil (preferably peanut) until they’re crispy and golden brown, toss them in Frank’s Red Hot Sauce and serve with celery and bleu cheese dressing…that’s it…nothing else is needed. The problem is that it’s really a pain (and a greasy mess) to deep fry at home, but there is a not-so-secret way to avoid that mess, while still getting that great Buffalo Chicken Wing crunch and flavor……just bake them in the oven.

But there are REAL SECRETS to making incredibly delicious Oven Baked Buffalo Wings, and here they are :

Read More …

Spicy Honey Sesame Chicken…An Instant Pot Miracle

Cookhacker's Instant Pot Garlic Honey ChickenInstant Pot Spicy Honey Sesame Chicken…I’m becoming obsessed all over again with the Instant Pot and this recipe is as good as it gets. It’s a miracle because I can’t believe how easy it is to prep, how fast it cooks and how delicious it is. I’m still amazed how efficient this pressure cooker can be and how it can turn out great tasting dishes in a matter of minutes (not including the time it takes to get to pressure) with minimal prep…and clean-up is so easy.

The prep time on the Spicy Honey Sesame Chicken was about ten minutes and the actual cooking time was only 3-5 minutes. All-in-all, from start to finish, this was on the table in 30 minutes. It was as good as any take-out chicken I’ve ever had…just click the Read More below for the printable recipe.

And if you like quick and easy spicy chicken dishes with minimal clean-up, you’ll love my Easy Chicken Fajitas in Foil Packet.

Read More …

One-Pan Chicken, Sausage and Brussels Sprouts

Chicken, Italian Sausage, Brussel Sprouts and Shallots One Skillet DinnerThis amazing One-Pan Chicken, Sausage and Brussels Sprouts recipe from SeriousEats, a fantastic one-skillet dish, is reprinted exactly as it is on Seriouseats because there was absolutely no need to change anything…it’s perfect as-is. If it’s not an original recipe I’m writing about, and I get it from someone else, I’ll give them credit and then I’ll usually tweak it, make some changes or substitutions to try and improve it, but I can’t imagine anything that would make this any better than it is.

The prep was easy, the chicken was moist with a crispy caramelized skin, the sausages were spicy (I used hot Italian sausages), the brussel sprouts had a savory, crunchy exterior, the shallots were perfect and clean-up (one pan!) was a breeze. Give this one a try…I can pretty much guarantee it will end up as one of your go-to dishes.

And if you own an Instant Pot you will want to try my Delicious Instant Pot Chicken Adobo…it’s another awesome quick and easy chicken dish.

Read More …

Delicious Instant Pot Chicken Adobo with Rice

Made this delicious Chicken Adobo again and it was even better the second time. The Instant Pot makes it quick and easy…the whole thing comes together in less than an hour from prep to plate. And as an added bonus, with the Instant Pot, cleanup is a breeze!

This is a based on Filipino adobo (adobo is derived from the Spanish word adobar, which means “marinade” or “pickling sauce”), which is  a cooking process in Filipino cuisine that involves meat, seafood or vegetables marinated in vinegar, soy sauce, garlic and black peppercorns (I added a little Sriracha because, well, I like to add Sriracha to everything), which is then browned in oil, and simmered in the marinade.  It has sometimes been considered as the unofficial national dish in the Philippines. The Instant Pot has made this dish faster, easier to prepare and much more accessible, without sacrificing any of the flavor.

For the recipe, click for the original post.

Quick and Easy Instant Pot Chicken Adobo

Instant Pot Chicken Adobo on RiceInstant Pot Chicken Adobo…easy, quick and delicious…three things that make me want to make a recipe again and again (especially the delicious part!). This recipe is a very slight variation on one found on thekitchn.com (thank you!). The chicken thighs are fall-off-the-bone tender and taste like they’ve been marinated for hours and cooked low and slow, but through the magic of one of my absolutely favorite new kitchen tools, the Instant Pot, they’re ready in about 30 minutes.

This Instant Pot Chicken Adobo is a based on Filipino adobo (adobo is derived from the Spanish word adobar, which means “marinade” or “pickling sauce”), which is  a cooking process in Filipino cuisine that involves meat, seafood or vegetables marinated in vinegar, soy sauce, garlic and black peppercorns (I added a little Sriracha because, well, I like to add Sriracha to everything), which is then browned in oil, and simmered in the marinade.  It has sometimes been considered as the unofficial national dish in the Philippines. The Instant Pot has made this dish faster, easier to prepare and much more accessible, without sacrificing any of the flavor.

Like most popular ethnic dishes, there are many differing opinions as the right way to make adobo. In my opinion, as long as the results taste great, any recipe is a great recipe. This is my version, it’s incredibly delicious, and I’m sticking to it.

For the printable recipe, please click…

Read More …

Easy Chicken Fajita Foil Packets

chicken fajitas in foil
Ready to be sealed
Hot out of the oven
On a deformed homemade tortilla

These healthy, spicy Chicken Fajita Packets are incredibly easy to prepare and serve…and the clean-up is a breeze! All the ingredients are sealed in a foil packet and cooked together in the oven. Serving can be as easy as plating the packet, opening it up and digging in or go the real fajita route and slice the spicy chicken and top with onions, peppers and black beans in a warm tortilla, and garnish with avocado, sour cream and cilantro. For the printable recipe, just click…

Read More …

Super Bowl Party Oven Baked Buffalo Chicken Wings

Buffalo Chicken WingsOne more great Super Bowl Oven Baked Chicken Wings Recipe repost (actually this is a much better version with updated recipe tips)…but first, the backstory. Back in 1976, I was working at The Foundry restaurant in DC and one of the waiters, Michael Murphy, who happened to be from Buffalo, told us of the amazingly simple way they prepared, of all things, chicken wings, up there at a place called the Anchor Bar. We started giving away the Buffalo Chicken Wings during Happy Hour and immediately the place became packed each day at around 4:45 pm with everyone waiting for the wings to come out of the kitchen…and the rest is culinary history. It seems that every bar today has chicken wings on the menu, and for good reason…when they’re made right, they’re incredibly and addictingly (if that’s even a word) good! They’re actually very simple to make…cut 12 wings into three pieces at the joints (discard the wing tips or keep them for preparing stock) and just deep fry the flats and drummettes for 10-12 minutes in 375 degree oil (preferably peanut) until they’re crispy and golden brown, toss them in Frank’s Red Hot Sauce and serve with celery and bleu cheese dressing…that’s it…nothing else is needed. The problem is that it’s really a pain (and a greasy mess) to deep fry at home, but there is a not-so-secret way to avoid that mess, while still getting that great Buffalo Chicken Wing crunch and flavor……just bake them in the oven.

But there are REAL SECRETS to making incredibly delicious Oven Baked Buffalo Wings, and here they are :

Read More …