Spicy Garlic Cabbage and Vegetable Stir Fry: A Flavorful & Healthy Delight

Spicy Garlic Cabbage and Vegetable Stir Fry in a bowl with chopsticks

Spicy Garlic Cabbage and Vegetable Stir Fry: A Flavorful & Healthy Delight

Are you in search of a delightful and palate-pleasing stir-fry that is bursting with flavors? Look no further! Today, I’m excited to share with you a fantastic recipe that will tickle your taste buds and make your dinner table a feast of colors and aromas. Introducing the Spicy Garlic Cabbage and Vegetable Stir Fry. This is absolutely one of the best dishes I’ve ever made and it rivals anything you would get in a restaurant!

This stir fry is not just an explosion of taste but also a healthy and nutritious meal option. It is packed with an array of vibrant vegetables (and you can use and substitute whatever you have in the frig) that not only adds a burst of color to your plate but also provides essential vitamins, minerals and dietary fibers. The star of the show is the Napa cabbage (although you can substitute any type of cabbage you have on hand). Its delicate texture and mild, slightly sweet flavor make it an excellent base for absorbing the delectable sauce.

Speaking of sauce, the secret to this stir fry’s tantalizing taste lies in the well-balanced blend of spices and savory ingredients. The combination of hoisin sauce, light soy sauce, dark soy sauce, rice vinegar, brown sugar, sesame oil, and the spicy kick of chili garlic oil (I love Lao Gan Ma Spicy Chili Crisp for this) creates a symphony of flavors that will leave your taste buds craving more.

This Spicy Garlic Cabbage and Vegetable Stir Fry also allows for some customization, making it a versatile dish for your family and friends. If you want to amp up the protein content, feel free to add cooked chicken, pork, or shrimp to the mix. You can also throw in some bok choy to add another layer of texture and taste to the dish.

The best part about this stir fry is how quick and easy it is to make. In just 30 minutes, you’ll have a satisfying and wholesome meal ready to serve. Whether you’re a seasoned cook or a kitchen novice, this recipe is straightforward to follow, ensuring your success in the kitchen.

In addition to being incredibly delicious and a breeze to make, this stir fry proves to be a brilliant tactic to win over even the pickiest eaters, enticing them to relish a variety of nutritious vegetables. The combination of the savory sauce and perfectly cooked vegetables might just convert even the most stubborn vegetable skeptic into a fan.

So, the next time you find yourself craving a flavorful and nutritious meal that’s a cinch to prepare, remember the Spicy Garlic Cabbage and Vegetable Stir Fry. It’s a recipe that not only delights the senses but also brings joy to the dinner table as everyone relishes the incredible taste of this colorful stir fry. Enjoy!

Btw, everything you need for any of my Asian recipes (like my Soy-Marinated Eggs, Pork Loin, Bok Choy and Shiitake Mushrooms), is available at Weee!, the best online source for all Asian ingredients. (Use this link to get $20 off your first two orders). They deliver in a day or two (and FREE delivery with a minimum purchase), and their prices are better than what you’ll find on Amazon or in brick-and-mortar stores.

Spicy Garlic Cabbage and Vegetable Stir Fry

This quick and easy stir fry is a colorful blend of Napa cabbage, snap peas, carrots, and more, perfectly coated in a savory, spicy sauce. A healthy and satisfying meal for any occasion!

Course Main Course
Cuisine Asian
Keyword Asian, noodles, snow peas, Stir Fry
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4
Author Tom

Ingredients

Ingredients

  • 1 tablespoon vegetable oil
  • 4 cloves garlic minced
  • 2 teaspoons ginger minced
  • 3 green onions sliced thin with whites and green parts separated
  • 4 cups shredded Napa cabbage any cabbage can be substituted
  • 1 carrot grated or julienned
  • 1 cup sugar snap peas
  • 1 cup broccoli florets with their thinly sliced stalks
  • 1 package Mi Goreng Hot & Spicy Instant Noodles with the seasoning packets see note

Sauce

  • 3 tablespoons hoisin sauce plus additional for serving
  • 1 tablespoon light soy sauce
  • ½ tablespoon dark soy sauce
  • 1 ½ teaspoons rice vinegar
  • 1 teaspoon brown sugar
  • ½ teaspoon sesame oil
  • ½-1½ teaspoon Spicy chili crisp oil (Lao Gan Ma Spicy Chili Crisp Sauce is a great brand) to taste

Instructions

  1. Combine the sauce ingredients in a small bowl and set aside.
  2. Cook the noodles according to the package directions. Drain, reserving ⅓ cup of the cooking water. Add the seasoning packets to the noodles, stir and set aside.
  3. Heat the vegetable oil in a large wok over medium heat. Add garlic, ginger and the whites of the green onions. Stir fry until fragrant., about 1-2 minutes.
  4. Turn the heat up to high, add the cabbage, sugar snap peas and carrots and stir fry until slightly tender, about 3-4 minutes.
  5. Add the sauce, noodles and 2 tablespoons of the reserved cooking water (or more as needed). Toss and stir while cooking until everything is combined and the cabbage is tender, about 4-5 minutes.
  6. Remove from heat and garnish with the remaining green onion and sesame seeds. Drizzle with more Chili oil, additional hoisin or teriyaki sauce if desired.

Recipe Notes

• You can substitute most any ramen, but discard the seasoning packet
• Cooked chicken, pork or shrimp can be added.
• Bok Choy is also an excellent addition to this dish

3 Easy Asian Recipes You Can Make in Under 30 Minutes

Asian Table Top Serving Table with foodFrom stir-fries to curries, easy Asian cooking offers a wide range of dishes that are both delicious and nutritious. However, many people are intimidated by the idea of cooking Asian food at home, thinking it requires complex techniques and hard-to-find ingredients…I know I used to think that way until I actually gave it a try. The truth is Asian cooking can be simple, easy and quick, with minimal preparation and cooking time. In fact, with the rise of online grocery shopping and international markets, finding ingredients for Asian cooking has never been easier. Many common ingredients, such as soy sauce, rice vinegar, and sesame oil, can be found in most supermarkets, while more specialized ingredients can be ordered online or found at specialty stores. If Chinese, Vietnamese or Japanese ingredients aren’t available locally to you, you can order anything from Weee!, the best source on the internet for everything Asian, with more variety and cheaper prices than anywhere else online or even in brick-and-mortar stores, and if you use this link, you’ll get $20 off your first two orders. With a little bit of planning and preparation, anyone can create delicious and authentic Asian meals in the comfort of their own kitchen. So don’t be intimidated and give simple Asian cooking a try – you might be surprised at how easy and rewarding it can be!

Some of the benefits of simple Asian cooking are:

  1. Healthier Meals: Simple Asian cooking often relies on fresh and nutritious ingredients such as vegetables, lean meats, and seafood. By using these ingredients and cooking methods that preserve their natural flavors, you can create healthy and delicious meals that are good for your body.
  2. Saves Time and Money: Many simple Asian recipes are quick and easy to prepare, making them perfect for busy weeknights. Additionally, the ingredients used in Asian cooking tend to be affordable and readily available, helping you save money on groceries.
  3. Delicious Flavors: Asian cooking is known for its bold and distinct flavors that come from the use of spices, herbs, and other seasonings. By following simple Asian recipes, you can create delicious meals that are sure to please your taste buds.
  4. Versatility: Simple Asian cooking offers a wide range of dishes that can be customized to your liking. Whether you prefer spicy or mild flavors, vegetarian or meat-based meals, there are plenty of options to choose from.
  5. Cultural Experience: By exploring simple Asian cooking, you can learn about the unique food cultures of different Asian countries, and gain a better appreciation for the diverse culinary traditions around the world.

If you’re looking for some easy and delicious Asian recipes to try at home, there are plenty of options to choose from. For example, stir-fry dishes are a great choice for busy weeknights as they are quick to make and can be customized to your liking. You can use a variety of vegetables and proteins, such as tofu, chicken, or beef, and add your favorite sauces and spices for added flavor.

Another simple and tasty Asian dish is fried rice, which can be made using leftover rice and a few basic ingredients such as eggs, vegetables, and soy sauce. This is a great way to use up any leftovers you have in the fridge and create a satisfying meal in no time.

If you’re looking for something a bit more adventurous, you could try making sushi rolls at home. While it may seem intimidating at first, with a bit of practice and some basic ingredients such as sushi rice, seaweed sheets, and your favorite fillings, you can create your own delicious and healthy sushi rolls at home.

In addition to being quick and easy to prepare, simple Asian cooking is a great way to add variety to your diet and boost your health. Many Asian dishes are rich in nutrients and antioxidants, thanks to the use of fresh and colorful ingredients such as leafy greens, herbs, and spices.

So, let’s dive in and discover the wonderful world of simple Asian cooking!

Here are the three easy Asian recipe suggestions that are both delicious and nutritious, easy and quick to prepare, and also very cost-effective. These are a great way to start your Asian cooking adventure:

Vietnamese Chicken Salad

This salad is light yet fulfilling and can be prepared quickly during a lunch break. It's also packed with protein, healthy fats, andfiber, making it a nutritionally beneficial option.

Course Main Course
Cuisine Vietnamese
Keyword Asian, Chicken, freezer friendly, Salad
Prep Time 15 minutes
Cook Time 5 minutes
Servings 4 people

Ingredients

  • 2 cups cooked chicken, shredded
  • 2 cups mixed greens
  • 1/2 cup shredded carrots
  • 1/2 cup shredded red cabbage
  • 1/4 cup fresh mint leaves
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup chopped peanuts
  • 1/4 cup Vietnamese dressing (mix 1tbsp fish sauce, 1 tbsp lime juice, 1 tbsp honey, and 1 minced garlic clove)

Instructions

  1. In a large mixing bowl, combine the chicken, mixed greens, shredded carrots, and shredded red cabbage.

  2. Add the fresh mint leaves, cilantro leaves and chopped peanuts, and toss to combine.

  3. Drizzle the Vietnamese dressing over the salad and toss again.

  4. Serve immediately.

Stir-Fried Shrimp and Broccoli

This stir-fry dish is easy and quick to prepare, and it's also packed with nutrients from the shrimp and broccoli. Plus, it only requires one pan, making it a great option for busy people who don't have a lot of time.
Course Main Course
Cuisine Chinese
Keyword Asian, Chinese, freezer friendly, Stir Fry
Prep Time 20 minutes
Cook Time 5 minutes

Ingredients

  • 1 lb shrimp peeled and deveined
  • 1 head broccoli cut into florets
  • 2 cloves garlic minced
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1/2 tsp sugar
  • Salt and pepper to taste
  • 2 tbsp vegetable oil

Instructions

  1. In a mixing bowl, combine the shrimp, soy sauce, sesame oil, sugar, salt, and pepper.
  2. In a large pan or wok, heat the vegetable oil over high heat. Add the garlic and stir-fry for a few seconds until fragrant.
  3. Add the broccoli florets and stir-fry for about 2-3 minutes until tender-crisp.
  4. Add the shrimp mixture to the pan and stir-fry for about 2-3 minutes until the shrimp is cooked through and pink.
  5. Serve hot with steamed rice.

Japanese Beef and Vegetable Stir-Fry

This dish is a great source of protein and healthy vegetables, and it's packed with umami flavor from the soy sauce and mirin. Plus, it's easy to prepare and can be made in one pan, making it a convenient option for busy weeknights.
Course Main Course
Cuisine Japanese
Keyword Asian, freezer friendly, Stir Fry, Vegetables
Prep Time 20 minutes
Cook Time 5 minutes
Servings 4 people

Ingredients

  • 1 lb beef sirloin thinly sliced
  • 2 cups mixed vegetables such as bell peppers, onions, and mushrooms, sliced
  • 2 cloves garlic minced
  • 1/4 cup soy sauce
  • 2 tbsp mirin
  • 2 tbsp vegetable oil
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine the beef slices, soy sauce, mirin, salt, and pepper.
  2. In a large pan or wok, heat the vegetable oil over high heat. Add the garlic and stir-fry for a few seconds until fragrant.
  3. Add the mixed vegetables and stir-fry for about 2-3 minutes until tender-crisp.
  4. Add the beef mixture to the pan and stir-fry for about 2-3 minutes until the beef is cooked through.
  5. Serve hot with steamed rice.

Vegetarian Kung Pao with Broccoli and Peanuts

Vegetarian Kung Pao with Broccoli and PeanutsThis fantastic recipe is originally from A Spoonful of Ginger by Nina Simonds, a cookbook based on the Asian philosophy of food as a health-giving entity. According to the author, the secret is in the Chinese holistic approach to food and its balance: countering yin, or cooling, foods, with yang, or hot, foods and neutralizers like rice and noodles.  But don’t just try this recipe because you buy into the Chinese philosophy (although a lot of it makes sense…I mean, they have been cooking for over 4,000 years.  In 2005, the oldest intact noodles yet discovered were found in Lajia, China and were estimated to be over 4,000 years old…but I digress)… just make it because it is one of the most delicious, satisfying and authentic tasting recipes I’ve found for homemade Chinese food, while still being relatively easy to prepare…and, believe it or not, it even manages to make tofu taste great!

Please click here for the  printable recipe.

Easy Chicken and Vegetable Stir Fry

Chicken and Vegetable Stir FryThis great one skillet recipe for Chicken and Vegetable Stir Fry is an easy, incredibly delicious and healthy stir fry. It does have a lot of ingredients, but as with most recipes like this, feel free to substitute your favorite vegetables for the ones you may not care for…just make sure to cut the pieces about the same size so they cook evenly…that’s all there is to it. Also, if you don’t have hoisin sauce on hand (and Kikkoman is the store brand I recommend, with Lee Kum Kee a close second) ), here is a simple Hoisin Sauce recipe that produces a pretty good substitute that works really well with this recipe. Serve over rice or rice noodles, and make a big batch, because it tastes just as good the second (or even third) day.

And if you like this Chicken and Vegetable Stir Fry, you’ll also love this amazing One-Pan Chicken, Sausage and Brussel Sprouts recipe. It’s a simple prep, incredibly delicious meal with easy clean-up (one pan!)

Please click here for the printable Stir Fry recipe.

Click here for the printable Homemade Hoisin Sauce recipe.

Broccoli and Pork Stir-Fry…Fast, Easy and Delicious

Tonight we  picked some fresh broccoli, scallions and an orange, added a few other ingredients (like  pork, which was kind of essential for this recipe, since it’s actually in the name) and came up with this incredible Broccoli and Pork Stir-Fry. This is one of those great dishes that is not only easy to make, but also very adaptable to what you have on hand. If you don’t have water chestnuts, just leave them out…if you want a little more crunch, add some cashews or peanuts…extra mushrooms in the fridge, toss them in. The two most important things are to make sure the skillet is very hot (you should see the oil shimmering) when you add the pork so you get a good sear and to cook the pork in two batches; if you crowd the pan, it will steam and not brown properly.  Other than that, it’s pretty tough to screw this up…and make sure you add the Sriracha at the end to give it that great spicy kick.

Please click here for the Printable Recipe.